Albany Clinic Dublin : 01 661 2222

Longford Medical Park : 043 334 5223

Forget diets and exercise-it’s time to eat and train!

It’s time to change the focus from “dieting” and restricting food to a more positive message like “eat and train”;  where the focus is on a sustainable, healthy pattern of eating and activity that fuels and works the body perform at it’s best.

This new year, why not take the fuel your body approach with your teenagers.  Check out the SafeFood guide.