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Archive for the ' Child Obesity ' Category

Forget diets and exercise-it’s time to eat and train!

It’s time to change the focus from “dieting” and restricting food to a more positive message like “eat and train”;  where the focus is on a sustainable, healthy pattern of eating and activity that fuels and works the body perform at it’s best. This new year, why not take the fuel your body approach with your […]

Child sized portions explained.

Congratulations to a group of parents in Terenure who have launched a ‘healthy eating’ initiative to address the increasing trend towards childhood obesity. The goal of this “Get wise about portion size” campaign is to promote healthier eating for our children by educating them on portion sizes and wise food choices. Parents, schools, local shops and businesses, […]