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Archive for 2014

Food portions: how much is enough?

As part of Safefood’s Healthy Habits for children campaign they have produced a fantastic, colourful, practical and user friendly guide for children aged 1 to 5 years.  It can be used at home and in childcare. Watch this you tube clip for visual portion advice.            Safefood have the following 6 useful […]

Bring back play!

safefood is urging parents to ‘Bring Back Play’ and encourage their children to be more active every day. At present, 4 out of 5 Irish children do not meet the physical activity guideline of being active for at least 60 minutes a day. Children need to be active for at least 60 minutes a day.  This doesn’t have […]